How To Use Shilajit?

How to Use Shilajit?

Take a pea-size portion (300-500 mg) using provided spoon.

Mix with warm water or milk. Stir it well and drink it.

Consume 1 to 2 times per day after meals for maximum benefits.



You should consult your doctor before consuming shilajit.

Pregnant women and children should not consume it.


Daily Milligram Intake

Adult: 300mg - 500mg Daily

Kid: 50mg - 100mg 4 Times A Week


When To Take Shilajit?

On the empty stomach in the morning and the other one before sleep or as suggested after meals for maximum benefits.


Is Shilajit Halal?

Yes, it is entirely halal and derived from 100% natural, organic sources found in the Himalayan mountains.